![#MOTHERMATE OLIVIA BOND](http://www.motherspf.com/cdn/shop/articles/56800950_294600668151919_5681643798494315053_n.jpg?v=1593133322&width=1080)
#MOTHERMATE OLIVIA BOND
Introducing Olivia Bond, a Sydney-based private jeweller and gemmologist specialising in high-end diamond jewellery and engagement rings.
Mrs Bond started off studying speech pathology at university and is the perfect example of how sometimes life veers you off into an unpredicted course , and in this case in the direction of her first love… Diamonds! (sorry Mr Bond).
![#MOTHERMATE JESSICA SEPEL](http://www.motherspf.com/cdn/shop/articles/Unknown.jpeg?v=1590996745&width=1280)
#MOTHERMATE JESSICA SEPEL
Introducing our new series #MotherMuse, showcasing women in our community, who have a passion for their work, family and life. They have inspired us along the way, and we hope they inspire you too.
Our first ever #MotherMuse is Jessica Sepel of @jshealth – Jess is a Clinical Nutritionist, bestselling health author and owner of JSHealth Vitamins.
![Self-Isolation Tips To Avoid Going Insane](http://www.motherspf.com/cdn/shop/articles/59550246_419815952147122_1277209706722187002_n_2.jpg?v=1585461999&width=1080)
Self-Isolation Tips To Avoid Going Insane
Currently, we are amid a global pandemic of a scale that none of us have lived through before. COVID-19 means it’s likely you’re going to be inclined to spend more time at home (if circumstances prevail) than usual. In the interest of your physical and mental health, we’ve compiled a list of things we’ll be doing to curb the boredom and loneliness.
![MOTHER SPF For Mother Nature](http://www.motherspf.com/cdn/shop/articles/WEB3415959-D6FD8FFC-B776-2D51-C276-F32340CCE171.jpeg?v=1581922585&width=650)
MOTHER SPF For Mother Nature
![Endocrine Disruptors are, Well…Disruptive!](http://www.motherspf.com/cdn/shop/articles/WEB3415959-B80F7F3A-4C0B-C1A5-BED8-666CD245FC53.jpeg?v=1580719878&width=650)
Endocrine Disruptors are, Well…Disruptive!
![A Crash Course on Climate Change](http://www.motherspf.com/cdn/shop/articles/60162545_2188362291474852_5581412465629987466_n_1.jpg?v=1580532878&width=1080)
A Crash Course on Climate Change
![The World of SPF...](http://www.motherspf.com/cdn/shop/articles/WEB3415959-EA5640AD-5325-FECC-82BB-C3123705A95D.jpeg?v=1579491566&width=650)
The World of SPF...
There are a lot of sunscreen myths floating about on the internet, which is why it’s important to find trustworthy sources and take everything with a grain of salt (except ours, because MOTHER knows best). In this week’s instalment of bloggin’, we wanted to dive into the world of SPF and unearth some facts you may not know about what the number on the bottle really means.
![What does it mean to be a Reef Friendly SPF?](http://www.motherspf.com/cdn/shop/articles/omiffla_4.jpg?v=1579227220&width=1080)
What does it mean to be a Reef Friendly SPF?
This week we’re talking about the meaning of reef friendly SPF, and what it actually means to be reef friendly, other than just calling it your mate.
Protect yo’selves while protecting our earth too. They go hand-in-hand, people!
![Myth Busting: Facial Oil](http://www.motherspf.com/cdn/shop/articles/66207528_2362265770680806_5907315061614430098_n_1.jpg?v=1578298465&width=662)
Myth Busting: Facial Oil
![The Physical VS Chemical Sunscreen Debate](http://www.motherspf.com/cdn/shop/articles/Chemical-vs-Physical.jpg?v=1576216448&width=2000)