Journal
Mother Manual | February
One of my favourite parts about MOTHER SPF is connecting with you, our suppor...
#MOTHERMUSE Anna and Kate
VAHY was founded by lifelong friends Anna and Kate, driven by a passion for c...
Debunking the Biggest SPF Myths: What You Really Need to Know
Misinformation about sunscreen is everywhere—from DIY sunscreen hacks to vira...
MOTHERMUSE | Nat Kringoudis
Meet Nat Kringoudis, a pioneer in women’s health and natural fertility. A...
In 2025 Sun Protection is In, Tan Lines Are Out
Sun protection is finally getting the attention it deserves in 2025, and th...
MOTHERMUSE | DR KATE JAMESON
Introducing Dr. Kate Jameson, a trailblazer in Australian aesthetic medicine ...
MOTHERMUSE | Hayley Smith
Introducing Hayley Smith, the creative mind behind @motherblue._, a lifestyle...
#MOTHERMUSE Jessica Hoskins
Introducing clinical nutritionist & herbalist Jessica Hoskins (@nourished...
#MOTHERMUSE | Julia Tellidis
Meet Julia Tellidis, a qualified Nutritionist, Health Coach, and the talented...
The Main Ingredients Used in SPF
With numerous brands proudly proclaiming to be “skincare infused SPF,” we fe...
Why Mineral Mousse? What's the difference?
When it comes to sunscreen, the most important thing is simply that you’re us...
No, You Can’t Make Sunscreen At Home
Recently, a viral TikTok video by Nara Smith showed her husband making "home...
#MOTHERMUSE Emma Watson
Love Tea originated in Melbourne, Australia in 2006, born from the vision of ...
Organic vs. Non-Organic Ingredients
Does using organic and wildly grown ingredients compared to conventional ingr...
The Truth About Collagen in Skincare
What’s the hype with collagen being in skincare (when really no hype is neces...
#MOTHERMUSE Beetox Method
Meet Bee, a lifelong wellness advocate and qualified Fitness Instructor, Beau...
#MOTHERMUSE Scarlett Duncan
At MOTHER SPF, we're dedicated to promoting the joy of self-care. As part of ...
#MOTHERMUSE Carly Horvath
Meet Carly, a licensed esthetician renowned for her rejuvenating facials in b...
Importance of your Skin Barrier
What is the skin barrier and why is it the missing link to ultimate skin heal...
In Conversation with MOTHER SPF: Recreation Beauty
Introducing our Female Founders Series in Conversation with MOTHER, where we...
#MOTHER MUSE Keira Rumble
MARCH 2024
Introducing Keira Rumble, the force behind Krumbled Groups that ho...
#MOTHER MUSE Lisa Nicolaisen
Introducing Lisa Nicolaisen, the founder of Body Pulse Pilates which special...
#MOTHERMUSE: Sophie Dulac
Introducing Sophie Dulac, a remedial massage therapist who specialises in lym...
MONTHLY MANUAL: December
One of my favourite parts about MOTHER SPF is connecting with you, our suppor...
Interview with VRG GRL: Our Top Summer Tips
As we dive into our favourite season for sun-soaking and socialising, we’ve p...
In Conversation with MOTHER SPF: VRG GRL
Welcome to our new Female Founders Series in Conversation with MOTHER, where...
MONTHLY MANUAL: November
I would love to share what I am reading, listening, following and loving each...
Are you allergic to your SPF?
Sunscreen is the answer to protecting you from the sun’s harsh rays, but it’s...
MONTHLY MANUAL: SEPTEMBER
One of my favourite parts about MOTHER SPF is connecting with you.
I would lo...
Why are Endocrine Disruptors harmful?
We’re on a mission to educate the world about the importance of clean, nouris...
MONTHLY MANUAL: AUGUST
One of my favourite parts about MOTHER SPF is connecting with you, our suppo...
How do free radicals cause aging?
We’ve heard about ‘free radicals’ for years, but we’re just gonna go ahead a...
MONTHLY MANUAL: JULY
One of my favourite parts about MOTHER SPF is connecting with you, our suppor...
Chemical Sunscreen and Inflammation
Why is it that physical sunscreens (aka MOTHER) are often recommended for peo...